Message from : Gastro NYC on 7/17 2025, EMail: abdulwahabtriatechsol@gmail.com | https://www.gastro-nyc.com/5-worst-foods-acid-reflux-vanguard-gastroenterology-i |
If you're asking what foods cause acid reflux, the answer lies in several everyday items that can trigger symptoms. Spicy foods, citrus fruits, tomatoes, fried and fatty meals, and caffeinated or carbonated drinks are common culprits. These foods can weaken the lower esophageal sphincter, allowing stomach acid to move upward and cause heartburn. Avoiding or limiting these triggers can help manage acid reflux and improve digestive comfort. Making smart food choices is key to long-term relief.
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